Mexican Marigold Health Benefits: Nature’s Gift for Your Health

Did you ever know that the Marigold flower overlooked as a decorative element on the day of the dead celebration holds the health benefits of good digestion,glowing skin and even sharper vission?

It contains natural antioxidants including lutein and xanthine that promotes eye health’s ,Protect your eyes from blue light coming from excessive use of mobile phones and laptops, Reducing the risk of Age related macular degeneration thus serves as a natural shield for your vision.

What is Mexican marigold?

Marigold also known as calendula is a herbaceous plant that is native to the Mediterranean and is frequently used in skin care and herbal products. The name of this perennial plant, which is thought to bloom on the first day of the month, is derived from the Latin “kalendae,” which means “little calendar” or “the first day of every month.” Calendula blooms are golden or orange in hue and smell strongly of fresh flowers. Calendula has been a reliable herb for ages and has been used in traditional Chinese and Ayurvedic treatment.

Characteristics Of Marigold

It has characteristics of having beautiful shape and a striking colour. It is aromatic flower which blooms every year is visible at gardens and balconies in pleasant weather. Its a huge plant with height ranges from 50-70cm and having width of 10cm.On the Day of the Dead celebration, it is also used as a decorative element. It has long been a favorite among gardeners since it draws people’s attention in parks and on balconies while simultaneously filling one’s heart with joy and happiness.

How to Make Marigold Tea

you can use marigold leaves and dried marigold leaves for the tea

INGREDIENTS

• Marigold leaves
• Warm Water
• Honey or sugar

Steps to make marigold tea

• Take marigold leaves and wash them thouroughly to remove any dirt particles in it.You can also use dried marigold leaves
• Warm the water to 200 degrees Fahrenheit to 93 degrees Celsius.Add marigold leaves and simmer for 5-10 minutes.
• Serve the tea with honey and sugar.

Is Mexican marigold edible?

Yes,mexican marigold flowers are edible having anise like taste same as french tarragon used as a edible flower for various purposes.They can be used in herbal tea,Some french salads,desserts,drinks,as a flavouring agent and widely used to season soups,poultry and fishes.

The therapeutic qualities of marigold, an orange and yellow flower, have been recognized for centuries. Despite having a lovely and endearing appearance, it is very important in natural medicine.

It is utilized in treatments that range from inflammation reduction to wound care. It has served as a reference for general health care from generation to generation.

The plant’s infusions can ease menstruation discomfort and assist control ovarian function. Additionally, it aids in the digestion of lipids and treats stomach ulcers.

Marigold also combats skin conditions like ringworm, acne, varicose ulcers, and hair loss.

Marigolds medicinal uses

According to the National Institute of Indigenous Peoples of the Government of Mexico (INPI) book Tlayeyecolpahtli, this plant has a number of compounds that give it its medicinal qualities, including flavonoids, salicylic acid, saponin, resin, calendin, lactones, essential oil, and alcohols.

The plant’s blooms can be infused to assist lessen menstrual pain and regulate ovarian function. It also helps heal gastric ulcers and aids in fat absorption. Calendula works well on the outside to cure skin conditions like ringworm, acne, varicose ulcers, and hair loss.

Utilizing the plant’s steam and a bath that causes the woman to sweat, it is utilized in traditional medicine for postpartum baths. Resting and remaining in a warm area are advised after completion.

Additionally, because of its potent anti-inflammatory active components, it lowers inflammation and reduces the symptoms of bone and joint problems, which can help manage the consequences of chronic illnesses.

Is Calendula good for the skin?

It has been clinically demonstrated that our calendula extract and petals offer a consistent, long-lasting supply of chemicals that reduce discomfort. Five chemicals are found in each calendula petal: luteol, quercetin, oleic acid, and amyrins, α-amyrin, and β-amyrin. These potent substances have been researched and are known to calm the skin, lessen irritation, and offer antioxidant protection.

What are the benefits of Marigold leaves?

The potent ingredients in marigold soothe and enhance skin in a noticeable way. Solutions made with calendula petals and extract help make skin seem soft, luminous, and dewy-fresh by easing irritation. These ingredients in Calendula Serum-Infused Water Cream even assist skin ward off the initial indications of aging, like dry fine wrinkles, dull skin, uneven skin tone, and uneven skin texture.

Mexican Marigold Health Benefits

Following are marigold leaf uses.

Anti-inflammatory properties

Marigold herb benefits include anti-inflammatory properties thats why a very good source of reducing inflammation in different diseases.

Wound Healing

Marigold leaves benefits include wound healing because of having antiseptic and healing properties and used as a primary source of antiseptic agent in minor cuts,scrapes and insect bites.

Gastro intestinal issues

Marigold teas are a good source of treating gastro intestinal tract issues such as bloating,cramps and indigestion.

Promoting Skin Glow

Marigold Flower leaves can promto to skin glow by reducing skin related issues like skin rash,skin acne,skin irritation because of having salicyclic agent.

Natural Pest Controller

Marigold leaves have very pleasant frangnance that repels pests serve as a natural pests controller.

Boost Immunity

Marigold flowers boost immunity by reducing oxidative stress.

Benefits of calendula infusion

The first thing to remember is that calendula is full of active elements that are vital for our skin, including silicic acid, flavonoids, calandin, and carotenoids, which aid in the production of vitamin A, which is necessary for maintaining healthy skin.

Properties of marigold

Calendula has anti-inflammatory, anti-healing, antioxidant, and calming properties because of these chemicals.

Marigold advantages

• Its ability to protect and care for our skin is one of its most significant advantages. Because it counteracts the effects of UV rays and environmental pollution, it helps keep our skin from aging.
• Calendula can actually relieve mild burns, irritations, and redness if it is used topically or in the form of a cream. It treats dermatitis, diaper rash, skin peeling, and adolescent acne and hives because of having acetylsalicyclic acid.
• In addition to these benefits for the skin, there are also benefits for intestinal and stomach irritation that have a good impact on intestinal health. Because of its antispasmodic properties, a homemade calendula infusion can help relieve the symptoms of both period pain and gastrointestinal discomfort.
• It even has antimicrobial properties that help reduce irritation in bug bites and fungal diseases of the hands and feet.
• However, if you are pregnant or nursing, you should exercise caution when using calendula. Additionally, before adding calendula to your daily diet, if you are taking any kind of medicine, speak with your doctor because it may exacerbate the negative effects of some medications, like drowsiness.
• Calendula’s antibacterial and healing properties are among its advantages. The plant aids in collagen production and skin regeneration. It is perfect for healing scars and wounds. Additionally, this plant is used in a number of lotions because of its calming and emollient properties for burns. In this regard, cosmetics make extensive use of it.
• Additionally, it reduces the growth of fungus and bacteria. Calendula is frequently used for this purpose in creams and infusions.
• That being said, it alleviates menstrual period pain and intestinal issues—Flavonoids aid with indigestion and vomiting, as well as women’s menstrual pains.
• In terms of its anti-inflammatory properties, it aids in the treatment of oropharyngeal infections; in other words, it lessens gingival inflammation, eases the discomfort of mouth sores, and soothes pharyngitis symptoms.
• One of its other advantages has to do with how the eyesight works. Because of its high beta-carotene content and antioxidant components, it helps prevent cataracts and relieve eye fatigue. Applying a few drops of the infusion on a clean cotton pad or piece of gauze is advised for this.

How to prepare an infusion of calendula at home

This calendula drink is incredibly easy to make, just like other infusions. All we need is water and calendula flowers, either fresh or dried. For the plant to unleash all of its qualities, boil the blooms for ten minutes or so. After ten more minutes of sitting, it’s done! We’ve finished our homemade calendula infusion.

To add a little sweetness, you may add a teaspoon of honey, which will also help us in many ways.

How to Grow and Care for Calendula

Calendula is a low-maintenance plant that is easy to keep up. Usually planted in seedbeds, it is planted in the spring and summer. It makes sense to plant two to three seeds in each seedbed, at a height of 3 cm and not too deep. The calendula can be moved to a pot or garden once it reaches up to 7 cm.

This plant need a bright sun light in order to produce more flowers. Once transplanted, marigolds only need to be watered twice or three times a week because they cannot withstand high humidity levels.

Incredible Benefits & Medicinal Uses of Marigold (tagetes Erecta) You Absolutely Need to Know!

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